Home Remedies for Lupus

Home Remedies for Lupus

Lupus is an autoimmune disease where antibodies mistake the body’s own tissues as an enemy and starts to attack. This attack leads to inflammation and chronic pain in the joints and muscles.  It can also cause sun sensitivity, weight loss, hair loss, anddigestive problems.

Another symptom of lupus that occurs in about 50% of the instances is a rash that may include the face with what is known as the butterfly pattern across the cheeks and bridge of the nose. The rash gets worse with sunlight and is also seen on other parts of the body.

Potential lupus causes include: allergic reactions, viruses, emotional stress, estrogen disruption due to pregnancy or birth control, hormonal imbalances, poor digestion, and metal toxicity.

The good news is there are natural lupus treatments and remedies that can help improve this condition fast.

Some Symptoms of Lupus:

• Rash on the bridge of the nose and across the cheeks
• Severe skin burns when hands and legs are exposed to sunlight.
• Arthritis.
• Skin lesions.
• Fatigue and dizziness.
• Sores and ulcers inside the mouth.
• Depression.
• Fingers and ears turn numb when exposed to cold.
• Swelling around the eyes.
• Digestive disorders like nausea and severe chest pain.
• Excessive hair loss.

Fish Oil as Remedies for Lupus:-

1. Fish oil is very safe and valuable in the cure of lupus.
2. The omega-3 fatty acids present in fish oil reduce swelling and mitigate the pain in the joints.
3. Take two to three teaspoons of fish oil daily.

Eat Turmeric as Remedies for Lupus:-

1. Turmeric is the best remedy to treat inflammation in the body.
2. It is an effective remedy to treat lupus as it consists anti-bacterial properties.
3. Use turmeric in your food.
4. You can also add a pinch of turmeric to your milk.
5. Every day drink 1-2 times of turmeric milk to reduce lupus.
6. For additional benefits you can add some amount of honer also.

Eat Ginger as Remedies for Lupus :-

1. Ginger is a another magical remedy to reduce lupus.
2. Ginger consists of anti- inflammatory and antioxidant properties that helps alleviate swelling and joint pain.
3. Include ginger in your daily diet.
4. Take some fresh ginger juice.
5. Or add ginger to smoothies, juices and salads.
6. Do this process for about 2-3 months to see better results.

Intake of Vitamin D as Remedies for Lupus :-

1. Vitamin D3 has been associated with autoimmune diseases like arthritis, rheumatoid, lupus and sclerosis.
2. Vitamin D helps regulate the immune system.
3. Eat food rich in vitamin D like cereals, salmon and other fatty acids, Mushrooms, egg yolks.

Drink Apple Cider Vinegar as Remedies for Lupus :-

1. It is said that those patients who are suffering from lupus tend to suffer from deficiency of hydrochloric acid.
2. It helps increase hydrochloric acid production.
3. Moreover, it helps detoxification. Take a teaspoon of unfiltered apple cider vinegar in a glass of warm water.
4. You can squeeze a lemon in the solution to increase its effectiveness.
5. Drink this solution 2-3 times a day foe few months.

Consume Coconut Oil as Remedies for Lupus :-

1. Coconut consists of several benefits like lowering cholesterol, improve digestion and controlling blood sugar.
2. It also helps balance the immune system.
3. Include coconut oil in your daily food routine.
4. Add some virgin coconut oil to your smoothies and other beverages.

Consume Flax Seed Oil as Remedies for Lupus :-

1. 1. Flax seed oil is rich in omega-3 fatty acids.
   2. An Omega 3 fat comes under polyunsaturated fats that take care of chronic diseases and help reduce inflammation.
   3. This oil works as a lubricant for the joints, which provides immense relief.

1. Include flaxseed oil in your daily routine or you can mix it with smoothies and other beverages.

Evening Primrose as Remedies for Lupus :-

1. Evening primrose is beneficial to treat lupus.
2. This oil can alleviate all the rashes, maintain skin health and increase the circulation of blood.
3. Intake of food rich in vitamin B such as nuts, beans and milk should be included.

Omega-3 Fatty Acids as Remedies for Lupus:-

1. Some small studies have found that the eicosapentaenoic acid (EPA) in omega-3 fatty acids can help improve lupus symptoms, thanks to their anti-inflammatory effects.
2. A 2008 study published in the Annals of the Rheumatic Diseases found that study participants who took 3 grams of omega-3 fish oil supplements containing 1,200 mg DHA (docosahexaenoic acid) and 1,800 mg EPA daily for six months showed improvement in their lupus symptoms compared to the placebo group.
3. They also showed improvement in their blood flow and blood vessel function.
4. This indicates that fish oil can also exhibit potential cardioprotective effects.
5. Include foods rich in omega-3 fatty acids in your diet. Some such foods are cold-water fish like salmon, sardines, mackerel, tuna and herring; ground flaxseeds; chia seeds; and walnuts.
6. You can also take fish oil supplements after consulting your doctor.

Probiotics as Remedies for Lupus:-

1. Probiotics are beneficial gut bacteria that play an important role in the immune system development.
2. They help extend the length of lupus remission and reduce flare-up frequency.
3. According to a 2009 study published in The Journal of Immunology, probiotic lactobacilli can help control the development and progression of lupus through the induction of regulatory cells and production of IL-10, a cytokine with anti-inflammatory properties.
4. Eat cultured and fermented foods like yogurt with live cultures, acidophilus milk, kefir, miso, tempeh and sauerkraut as they are rich in probiotics.
5. You can also take probiotic supplements after consulting your doctor.